Chapter 363
Xiaohua has been out for the first three months. Every day, mother he will ask lilac dinglan to accompany her for a walk in the yard. You can walk so slowly for several times, but you must walk for half an hour a day.
Now the stomach is getting bigger and bigger, it is more and more difficult to walk, but the amount of activity has more than tripled.
Especially now it\'s cold. It began to snow thinly at the end of October. Xiaohua\'s walking place changed from outside to inside. All the tables, chairs and tables in the flower hall were moved, leaving a good place for her to walk.
"Lilac, can you take a break?"
"Madam, hold on a little longer. The time will come soon."
Mother he and Xiaohua said very clearly that she would give her good conditioning, but she must do it according to her. Twins are no better than others. It will be very difficult to produce in the future if they are not adjusted well.
So the first thing is to exercise your physical strength. In addition, walking more is also conducive to future production.
Mother he said that some women have difficulty giving birth to their children. Most of the time, it\'s not really difficult to give birth. It\'s because they have been rich for a long time and have become spoiled. Later, they don\'t have the strength to stick to it.
When someone else is pregnant with one, she needs two physical strength. Therefore, Xiaohua tries to follow mammy he\'s instructions.
Mother he also adjusted her diet to eat less and eat more. And what has too much nutrition is not to make up for it, but to think about it.
Floret\'s cooperation is also very good. Let\'s eat less and exercise more.
A warm Kang was burning in the room, and a charcoal basin was put in the corner. Before walking for a while, a thin layer of sweat came out on Xiaohua\'s forehead.
"No, it\'s too hot. I\'ll take off my clothes."
"That\'s not good, madam. You\'ve worn very little. You can\'t catch a cold now."
It\'s the stupidest thing to circle around the house, but this seemingly simple sport is a little hard for Xiaohua.
Not for others, but it takes too long and Xiaohua\'s stomach is too big.
This kind of "walking" is not something you can rest when you are tired. You must pinch the time. The time required varies. Mother he will set the time according to Xiaohua\'s physical condition, and lilac will supervise the completion.
Every time, Xiaohua feels like a year. She is very tired, but she has to insist. Several times, Xiaohua also found that although she was very tired, she couldn\'t bear it, and she insisted for longer and longer. It can be seen that the method of physical exercise mentioned by mother he is still useful.
Therefore, even if Xiaohua complains that she is tired, she will still do it.
After walking for a while, clove helped Xiaohua, who was panting with fatigue, to sit down. Ding LAN and Chuncao wiped her sweat with a hot-water cotton pad and changed her dry clothes. Xiaohua sat down on the Kang.
"I\'m really out of strength now. I feel very tired after walking a lot."
"Madam, how can you be the same as before? You should be tired with a strong stomach."
"I thought it was a very happy thing to be pregnant with twins. I\'m afraid to see mother he facing a great enemy these days."
"Madam, what are you afraid of? It will be all right if there is good doctor Hu staring and mother he watching."
"Really?"
Well, Xiaohua can only comfort herself. She didn\'t give birth to one in her last life. She had two first births in her life. It\'s a kind of compensation for her.
The ignorant are fearless. Anyway, now Xiaohua is only a little worried occasionally. She is not as careful as mammy he.